There are a lot of people who drink alcohol in our country, more than 160 million! And about 60 million of them need help because they are addicted to drugs. At the same time, many other people are also addicted to drugs. A psychiatrist named Dr. Sangeeta Hatila says that it is possible to stop drug addiction, and all it takes is a decision to change and be positive.
More than 160 million people drink alcohol in the country and about 60 million of them need help to stop it. Millions of people are also addicted to other drugs. A doctor says that it is possible to stop drug addiction if you take steps in a positive way.
Avoid Trying
Don't try things that make you feel really awkward or out of control. And if there is someone in the house who is a heavy drug user, don't believe everything they say because they might try to persuade you to be like them. So it is best to stay away from that person.
These are the Symptoms
When a child or a family member starts taking drugs, he first starts keeping distance from his family members. Pay attention to symptoms like being alone, meeting more friends, traveling unnecessarily, coming home late.
Create a Support System
When someone wants to stop doing something that isn't good for them, like taking drugs, it's really helpful to have the love and support of your family. If their family doesn't support them and make them feel bad, it can be hard for them to stop. That's why it's important for families to be compassionate and supportive when someone is trying to give up something.
Treat Like Disease
Consider the person who is intoxicated or intoxicated as diseased. Once the drug is started, the demand for the drug increases due to the hormonal changes that occur.
Chew Fennel-Cardamom Less
If you have cigarette, gutkha, alcohol or any other addiction and want to leave it on your own, then do not choose their option. Cardamom or fennel can be adopted as substitutes, but use that too in limited quantity.
If you are Addicted...
If someone in your household is using drugs heavily and it is causing their behavior to become angry and out of control, it is important to seek help from a specialized doctor called a psychiatrist. You should try to be patient and calm around them, even if they seem really upset.
Phone Addiction also Addiction
When you always find yourself immediately looking at your phone when you get a message, it could be a sign that you're addicted. It is important to set a rule for yourself and use your phone only when you really need to. Also, try not to stay up late looking at your phone and keep it away from you when you are sleeping.
Maintain Communication
Most problems can be solved by dialogue. In such a situation, if there is any drug addict in the family or if such symptoms emerge in the children, maintain interaction with them. So that he does not seek support from outside. This problem can also be solved quickly.
Try These Activities
Find things you enjoy to keep yourself busy, like playing a game, reading, or exercising. This will help you stay away from addiction. It is also important to stay away from people who use drugs.
